Spicy Pecan Nuts

Here’s an smooth spicy pecan nut recipe to make whilst visitors come over or you’re invited to pals for dinner.

2 tablespoons olive oil
half teaspoon ground ginger
1 teaspoon ground cumin
1/four teaspoon cayenne pepper
1 cup pecan halves
1/2 teaspoon salt
1 tablespoon honey

Preheat oven to 350° F. Line a baking sheet with parchment paper. In a big skillet warmness oil over medium warmth. Add ginger, cumin and cayenne and sauté until aromatic, approximately 10 seconds. Add nuts, salt, honey and stir to coat well. Transfer to baking sheet and bake 4-5 mins.

Fun Facts About Nuts!

Did you recognize nuts are also high in oil and might turn rancid quick?  It’s fine to shop for nuts in small portions where there's a excessive turnover of stock. Unshelled nuts have a shelf life of 1 year if saved in an air tight box in a dry, cool region. Store shelled nuts of their authentic package deal or in an air tight field inside the refrigerator or the freezer for 4-6 months.  

Did nuts also are excessive in fats? One ounce of almonds (approximately 18) equals approximately 172 calories. In evaluation, an egg is ready one hundred fifty five calories and a 1/2 an avocado is 130 calories. 

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